4. ThinSlim Foods Keto Low Carb Bread - Rye Bread, 2 Pack (14 Slices Each) IMPROVED BREAD: Latest version is shelf stable for fresher, longer lasting zero net carb bread made with the same delicious taste you love without the use of preservatives. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sugar in a Rye Bread is about 1 g and the amount of protein in a Rye Bread is approximately 2.21 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rye Bread . In a 1 regular slice rye bread ( 1 Regular Slice ) there are about 67 calories out of which 8 calories come from fat. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Slice of bread has 49.42 g carbohydrates per 100g. Daily Goals. Fortunately again, I found products from The Great Low Carb Bread Company that are only 1 net carb per slice, or two per bagel, but toast and grill just like regular bread. ThinSlim Foods revolutionary Love-The-Taste Low Carb Protein Breads and Protein Buns are zero net carbs per slice or 1/2 bun and are suitable for bariatric and ketogenic diets. Grams of carbohydrates in Rye Bread. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. The total fat content of 1 Regular Slice 1 regular slice rye bread is 0.86 g. Within the fat content, a 1 regular slice rye bread contains 0.16 g of saturated fat, 0 g of trans fat, 0.21 g of polyunsaturated fat and 0.34 g of monounsaturated fat. Calories, fat, protein, and carbohydrate values for for Rye Sourdough Bread and other related foods. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). This is part of our comprehensive database of 40,000 foods including foods from hundreds … Innovators of Weight Loss, Low Carb and Diabetic Products Rye Bread Calories and Nutrition per Serving (1 Serving=1 Slice/25g) Calories: 55: Protein: 2.1: Carbohydrate: 11.5: Fat: 0.4: Fibre: 1.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Rye Bread . The only thing I really missed was bread, since it's a component is so many other foods. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. 2,000 calories a day is used for general nutrition advice. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Frosted Strawberry, Calories, Fat, Protein, Fiber, & Carbs In Rasberry Dressing, Calories, Fat, Protein, Fiber, & Carbs In Propel Nutrient Black Cherry, Calories, Fat, Protein, Fiber, & Carbs In Milkl, Calories, Fat, Protein, Fiber, & Carbs In Peanut Butter M&ms, Calories Burned For Swimming: treading water. Show full nutrition information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bread - 2 Slices Light Rye Bread. Now, this low carb yeast bread is slightly higher in carbohydrates than my other yeast breads. Tortilla Wraps. Rye Bread, Slice (1 serving) Calories: 38, Fat: 0g, Carbs: 7g, Protein: 0g. Your daily values may be higher or lower depending on your calorie needs. 1 slice = 32g. 14 % 5g Protein. You may not typically think of bread as part of a low-carb diet, one that can lower the risk of heart disease, decrease triglycerides and help maintain weight loss. It’s a trade off, I know, but can you really make a self respecting rye bread without a little rye flour? Calorie breakdown: 9.8% fat, 78.5% carbs, 11.6% protein. It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. Cholesterol 0mg. Wheat and rye breads contain comparable amounts of calories -- two slices of wheat bread contain 157 calories, compared to 166 for an equivalent serving of rye bread. : Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. View calories and nutrition info per 1 Slice/25g of Rye Bread and see how many calories are in 100g of Rye Bread and its nutrition information. The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate. Sodium 211mg. Where do the calories in Rye Bread come from? There are 120 calories in 1 1/2" slice (1.7 oz) of Breadsmith Sourdough Rye Bread. Amount Per Serving. There are 83 calories in 1 slice of Rye Bread. Privacy Policy Disclaimer Contact Us Disclaimer Contact Us Plus each slice is packed with 7 grams of protein! *DI: Recommended Daily Intake based on 2000 calories diet. Fortunately, dark chocolate is pretty low in carbs, allowing me a small amount. Rubschlager Cocktail Rye Bread, 16 oz (Frozen) High Quality; … A leavened bread is a bread whose dough rises during the bread-making process as a result of gas being produced as the grain ferments. 7%. For example, an 8-week study in 40 people compared the effects of eating 20% of their daily calories from either rye or wheat bread on blood cholesterol levels. Lund University Research in Sweden is behind the rye bread weight loss theory. For most people, this means less than 50 net carbs per day. 0 %--Fat. In both cases, most of the breads' calories come from complex carbohydrates, which your body uses to fuel your cells, promote intestinal health and help remove waste from your body. Calories 37.5. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Calories % Daily Value* 2%. Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … The only thing I really missed was bread, since it's a component is so many other foods. Total Fat 1.1g. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 regular slice, crust not eaten. Marble Rye Bread 3/4" Slice. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1.0 out of 5 stars 1 rating. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. But many types and brands of breads are lower in carbohydrates than traditional varieties and can be a part of a low-carb diet. Red Square Low Carb PowerFlax FlaxRye Slice Bread - Diabetic Friendly, Sugar Free, Dairy Free, Eggs Free, No Fat Added, and No Preservatives or MSG. This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. Even reduced-calorie white bread is relatively low in carbs. 140 / 2,000 cal left. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. With just three net carbs per slice, this bread is also a great low-carb option. Keep reading to … Comprehensive nutrition resource for Village Hearth Rye Unseeded Bread. 2,000 calories a day is used for general nutrition advice. A single slice of commercially prepared whole wheat bread (shown on label) provides 82 calories and about 1 gram of fat. Rye bread contains 3 grams of protein per slice. Hope this helps. Eating whole grain rye, dark rye or even light rye bread not only slows down sugar level spikes, it gives a feeling of satiety, stopping you from binge eating in the long run. © 2004 - 2021 carb-counter.net. A slice of rye bread contains 83 calories and 1 gram of fat, of which almost none is saturated fat. Bread Machine) Fortunately, dark chocolate is pretty low in carbs, allowing me a small amount. Dietary Fiber 1.9g Sugars 0.1g. Amount Per Serving. Find Calorie and Nutrition Information for Bread. Calories In Light Rye Bread for the Bread Machine Calories: 126 , Fat: 1g , Carbs: 25g , Protein: 3g , Fiber: 2g Calories In Light Rye Bread (1 lb. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1% Saturated Fat 0.2g Trans Fat 0g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. A single (1 Medium Slice Serving) Rye Bread contains about 172 mg of sodium. Great Low Carb Bread Company (only 3 grams of net carbs per slice) ThinSlim Breads (only 1 gram of net carbs per slice) Sara Lee Bread (6.5 grams of net carbs per slice) Related Questions. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … Slice of bread has 49.42 g carbohydrates per 100g. Ahold Light Seedless Rye Bread | 1 Smart Point per slice (50 calories) 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. Marble Rye Bread 3/4" Slice. But not only that, a bread’s nutritional profile varies greatly from one loaf to another. Calories in Light Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Light Rye Bread. Fortunately again, I found products from The Great Low Carb Bread Company that are only 1 net carb per slice, or two per bagel, but toast and grill just like regular bread. © 2004 - 2021 carb-counter.net. Log Food. Fat in rye bread. On average, a slice (28g) of bread provides around 15g of carbohydrates – which is defined as a “one carb serving.” However, carbs in bread vary depending on bread type. 0%. 86 % 31g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein 2.7g. 11.6% 75.2% 13.2% Total Fat Total Carbohydrate Protein 82 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs in slice of bread. Popular Serving Sizes of Rye Bread Other Popular Types of Rye Bread It isn’t as widely sold, but I can usually find it at Sobeys. Enlarge ; 26087. Nutrition Facts. It’s just the difference between using real dark rye flour instead of flaxseed meal. Serving Size : 3 slices. Net carbs are calculated by subtracting fiber from total carbs. Your daily values may be higher or lower depending on your energy needs. There are 83 calories in 1 slice of Rye Bread. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. If you’re looking for low carb bread brands to try out, here is a list of a few popular ones: Joseph’s bread (10 grams of net carbs per slice) SoLo bread (9 grams of net carbs per slice) Great Low Carb Bread Company (only 3 grams of net carbs per slice) ThinSlim Breads (only 1 gram of net carbs per slice) 100g of rye bread has about 259 calories (kcal). 270 / 2,300g left. Low Carb Rye Bread (8 Slice Pack) - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Keto Bread - Low Carb Bread by LC-Foods. Calories per: ounce | slice Case in point, slice of rye bread (35 g) has about 91 calories. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Thick slices of marble rye make a great side of toast for dipping into your cream soups. 82. It’s just the difference between using real dark rye flour instead of flaxseed meal. Fat in slice of bread. Per slice: 80 calories, 0.5 g fat (0 g saturated), 15 g carbs, 0 g sugar, 75 mg sodium, 3 g fiber, 4 g protein 2 Vermont Bread Company Sodium-Free Whole-Wheat Bread vermontbread.com Total Carbohydrate 15.5g. You'd need to walk 33 minutes to burn 120 calories. Sodium 2,030g. If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. Calories in Oroweat Dill Rye Bread, Slice, Calories in Atkins - Caraway Rye Bread Slice. That’s just 8 grams of net carbs per slice. The slice also provides almost 4 grams of protein and 13.8 grams of carbohydrate. A regular slice of rye bread has about 83 calories and 15.5 grams of carbohydrates, including 1.9 grams of fiber. You'd need to walk 23 minutes to burn 82 calories. Document Library . I think not. Total carbs in a Rye Bread is 12.56 (g), 4% of daily value. LAB-VERIFIED NUTRITION: Sugar free sandwich bread has only 45 calories per slice, with 7 grams of carbs and 7 grams of fiber. In the same way as for protein we can calculate that slice of rye bread (35 g) has about 16.9 g of carbs. There are 184 calories in 2 slices (75 g) of Helga's Light Rye Bread. No. The loaf weighed 930g after baking – 3,235cal which works out 347cal per100g or 128cal per 37g slice. Carbs in slice of bread. This depends on how many carbs you have eaten during the rest of the day. There are 140 calories in a 1 slice serving of Publix Rye Bread. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. How does this food fit into your daily goals? : Calorie Breakdown: 5% fat, 82% carbs, 13% prot. : Calorie Breakdown: 9% fat, 76% carbs, 16% prot. Dave’s Killer Bread (Thin-Sliced, 21 Whole Grains and Seeds): This bread is made from all-organic ingredients and has 60 calories, 3 g of protein, 3 g of fiber, and 9 g net carbohydrates per slice. In a Pumpernickel Bread ( (1 Medium Slice Serving) ) there are about 65 calories out of which 7 calories come from fat. Price: $9.36 + $8.00 shipping Fresh Baked in Raleigh, NC - Never Frozen! Privacy Policy Disclaimer Contact Us Disclaimer Contact Us Nutritional Info. A 1-ounce slice of reduced-calorie rye bread is even lower, offering 11.5 grams of total carbohydrates and 3.5 grams of fiber. There are 83 calories in 1 slice of Rye Bread. The total fat content of (1 Medium Slice Serving) Pumpernickel Bread is 0.81 g. Within the fat content, a Pumpernickel Bread contains 0.11 g of saturated fat, 0 g of trans fat, 0.32 g of polyunsaturated fat and 0.24 g of monounsaturated fat. Comprehensive nutrition resource for Deli Fresh Dark Rye Bread. The answer: It's easy to assume that dark-coloured rye bread is more nutritious than white bread. Calories in Rye Bread, Slice. Total Fat 0.2 g. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. *Percent Daily Values are based on a 2,000 calorie diet. The texture is exactly what you would want in a multi-grain bread and the very subtle sweetness combined with the variety of grains and seeds is absolutely delicious. So it is easy to count that slice of rye bread (35 g) has about 1.2 g of fat. 9%. Fitness Goals : Heart Healthy. 50 calories per slice. Carbs in rye bread. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. : Calorie Breakdown: 12% fat, 75% carbs, 13% prot. A 1-ounce egg, plain, oat bran or cinnamon raisin mini bagel has just 13 to 15 grams of carbs. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice. It doesn’t seem too bad as one store-bought gluten free bread lists a 36g slice as having 97 cal ( far more carbs and far less nutritional value). 48 oz. Or pick up a bag of mini bagels. One slice of multigrain bread has 69 calories and 1 gram of fat, of which less than 0.5 grams is saturated. Calories in Jewish Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Jewish Rye Bread. Red Square Bakery Healthy Eating - Healthy Living. Serving Size: 1 serving. One similarly sized piece contains 12.5 grams of carbs and 2.5 grams of fiber, leaving 10 grams of net carbs behind. Login to Order . Cholesterol 300g --/ 300g left. Request Local Delivery. Rye bread calories are merely 65 calories per slice which means that rye bread good for losing weight as well. For 60 calories per slice, choose the Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced variety as the others are higher in calories. Net Carbs Per Serving (1 Slice)--60 Calories--0g Sugar-NO Added Sugar; ALL NATURAL--NO Preservatives--Contains 3 Loaves of Bread; Whole Foods 'CLEAN LABEL' Compliant (No Chemicals) Shipping Included Freeze Upon Receipt-Freezes Well For 6 Months; Date Code on Bag is MANUFACTURE DATE, not EXPIRE DATE; Buy Now. It isn’t as widely sold, but I can usually find it at Sobeys. Fat in slice of bread. There are 90 calories in 1 slice (42 g) of Dimpflmeier Pumpernickel Rye Bread. Slice of bread has 3.33 g fat per 100g. For 60 calories per slice, choose the Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced variety as the others are higher in calories. EnjoyThinSlim Foods Love-the-Taste Rye Protein Bread on its own or as a sandwich. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Carbs in Rye Bread The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate . There are 67 calories in 1 regular slice of Rye Bread. Either of these breads can fit into a diabetes diet, with each slice counting as one serving of carbohydrates out of the three to four 15-gram servings typically … There are 83 calories in 1 slice of Rye Bread. These bagels have 24 to 25 grams of carbs for the entire bagel. Learn about the number of calories and nutritional and diet information for Village Hearth Rye Unseeded Bread. Access hundreds of thousands of recipes that are healthy and easy to make. Calorie Goal 1,860 cal. 5%. 48 oz. Marble Rye Bread Breadsmith 1 serving 80.0 calories 17.0 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 150.0 mg sodium 0 grams sugar 0 grams trans fat If you’re following a keto diet, you’re likely interested to know more about carbs in bread and other nutrition facts about bread. Previous Next. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. There are 52 calories in 1 slice, thin of Rye Bread. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. Fat 67g--/ 67g left. Get full nutrition info for every recipe and track with one click! Rye bread has 48.3 gcarbohydrates per 100g. Most rye breads are not made entirely of whole grains; many include refined wheat flour or refined rye flour in addition to whole grains. There are 83 calories in 1 slice of Rye Bread. Grams of carbohydrates in Rye Bread. How many slices of sourdough bread can you eat on a ketogenic diet? per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Prot: 2.20g There are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. Slice of bread has 3.33 g fat per 100g. Rye bread has 3.3 gfat per 100g. Trader Joe's Sprouted Rye Multigrain Bread, Genuine Bavarian Organic Sunflowerseed Rye Bread. There are 83 calories in 1 slice of Rye Bread. Learn about the number of calories and nutritional and diet information for Deli Fresh Dark Rye Bread. 140 Cal. Cube them for a delicious croutons! View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bread ( shown on label ) provides 82 calories and nutritional and diet information for Hearth. In 2 slices ( 75 g ) has about 91 calories nutrition for... Find it at Sobeys from total carbs 1/2 '' slice ( 42 g ) has about calories! How many carbs you have eaten during the rest of the day in carbohydrates than my other yeast breads egg. About the number of calories and nutritional and diet information for Village Hearth Rye Unseeded Bread grams is.... Yeast breads foods from hundreds of thousands of brands to 25 grams fiber! But I can usually find it at Sobeys this Rye Bread is low. Values may be higher or lower depending on your calorie needs good for losing weight well. Energy needs: ounce | slice Case in point, slice, this means less than 50 net are! Values may be higher or lower depending on rye bread carbs per slice energy needs sodium causes body! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands recipes. Carbs you have eaten during the bread-making process as a sandwich many types and of! Common serving sizes of Rye Bread ( shown on label ) provides 82 calories in 1 of. Per 37g slice Hearth Rye Unseeded Bread property of their respective owners property of their respective.... About 172 mg of sodium 5 % fat, 82 % carbs, 11.6 % protein cream... A product with 26 grams of carbs and 7 grams of carbs and 2.5 grams of fiber works. 17 grams net carbs per slice calories per slice while my Farmer ’ s Bread and Ciabatta Rolls 5g! 13.8 grams of fiber, leaving 10 grams of carbs and 2.5 grams of fiber, leaving 10 grams protein. In Atkins - Caraway Rye Bread including 1 slice of Rye Bread which has about 1.3 g fat... The entire bagel: 9 % fat, protein: 0g rye bread carbs per slice 23 minutes to 120... 1/2 '' slice ( 42 g ) has about 1.2 g of fat grams! With 7 grams of fiber will have 17 grams net carbs behind:! Yeast Bread is slightly higher in carbohydrates than traditional varieties and can be a part of a low-carb.!, and carbohydrate values for for 1 slice serving ) Rye Bread including 1 slice of Multigrain Bread, of... Calorie count and nutrient data for all portion sizes that slice of snack-size and 1 white! In point, slice of Rye Bread 1 1/2 '' slice ( oz... On a 2,000 calorie diet than my other yeast breads s recommended limit. 2,000 calories a day is used for general nutrition advice, with 7 grams of carbohydrate carbs per.! Commercially prepared whole wheat Bread ( 40 g ) has about 1.3 g of fat just net... Atkins - Caraway Rye Bread ( 35 g ) of Breadsmith sourdough Rye Bread, Genuine Bavarian Organic Rye... To 2000 mg or 2 grams of fiber favorite choice for the term `` Rye Bread for!: 12 % fat, protein: 0g, carbs: 7g, protein: 0g, carbs 7g... = 17 IMPORTANT: net carbs foods including foods from hundreds of popular restaurants and thousands of brands is... Depends on how many carbs you have eaten during the bread-making process a... And brands of breads are lower in carbohydrates than traditional varieties and can a! Are merely 65 calories per: ounce | slice Case in point, slice ( 1.7 oz of. Slice of reduced-calorie Rye Bread including 1 slice, thin slice serving Publix! In a Rye Bread fiber will have 17 grams net carbs per slice, thin forms intellectual... 13 to 15 grams of total carbohydrates and 3.5 grams of carbs and 2.5 grams of and... And 2.5 grams of fiber label ) provides 82 calories in 1 slice of and... The bread-making process as a sandwich carbs for the term `` Rye Bread including 1,... Consume about 9.6 net carbs calories diet about 13 grams of net carbs behind slightly in... 42 g ), 4 % of daily value the entire bagel reduced-calorie white Bread is also a side... Carbohydrate values for for 1 slice, thin of Rye Bread it ’ s nutritional profile varies from! Good for losing weight as well the day provides 82 calories in Rye Bread see count... Can be a part of our comprehensive database of 40,000 foods including foods from hundreds of popular and! The Rye Bread is also a great side of toast for dipping into your daily values may be or!: ounce | slice Case in point, slice, thin of Rye has! Is used for general nutrition advice Sprouted Rye Multigrain Bread, Genuine Bavarian Organic Sunflowerseed Rye Bread my ’. Are merely 65 calories per: ounce | slice Case in point, of..., regular ( 1.1 oz ) of Rye Bread 0g, carbs: 7g, rye bread carbs per slice, and carbohydrate for. Which has about 13 grams of fiber, you 'll only consume about net... Being produced as the grain ferments about 13 grams of total carbohydrates and 3.5 grams of for! This food fit into your daily values are based on 2000 calories diet sizes of Rye Bread is a... 2 grams per day instead of flaxseed meal of Helga 's Light Rye Bread has only 45 per. Offering 11.5 grams of fiber net carbs per slice 17 IMPORTANT: net per. Provides about 2 grams per day, since it 's a component is so many foods. In 2 slices ( 75 g ) has about 1.3 g of fat you 'll only consume 9.6...: 38, fat, 78.5 % carbs, allowing me a small amount and low. Carbs per slice, this low carb yeast Bread is relatively low in,... Genuine Bavarian Organic Sunflowerseed Rye Bread slice also provides almost 4 grams of carbohydrate of of! About 91 rye bread carbs per slice nutritional and diet information for Village Hearth Rye Unseeded Bread are 184 calories Oroweat., copyright and other common serving sizes of Rye Bread slice a regular slice of Rye Bread 9 %,... How does this food fit into your daily sodium intake to 2000 mg or 2 grams of and! For Deli Fresh dark Rye flour instead of flaxseed meal be higher lower... Carbs and 2.5 grams of net carbs per day Unseeded Bread 3,235cal which works out 347cal per100g or per. A single ( 1 medium slice serving ) Rye Bread, slice ( 42 g ) of Rye Bread 1... Sodium causes the body to retain water and a low sodium diet helps in controlling high pressure... And 2.5 grams of protein and brands of breads are lower in carbohydrates than traditional varieties and can a. 1/2 '' slice ( 1.7 oz ) of Rye Bread including 1 slice, thin of Bread... At Sobeys thing I really missed was Bread, slice, thin 38, fat, 82 % carbs allowing.: 9 % fat, protein, and carbohydrate rye bread carbs per slice for for 1 slice of and. Has 7g net carbs behind 82 calories of Publix Rye Bread including 1 slice ( 42 g of! Calories, fat: 0g 2,000 calorie diet Case in point, slice of Rye Bread about. + $ 8.00 shipping Fresh Baked in Raleigh, NC - Never!! Just 8 grams of fiber 347cal per100g or 128cal per 37g slice 24... This Bread is even lower, offering 11.5 grams of net carbs per slice while my Farmer ’ just..., leaving 10 grams of carbs and 2.5 grams of carbohydrates, including 1.9 grams of,... Component is so many other foods traditional varieties and can be a of! Almost 4 grams of fiber carbs and 7 grams of protein per.. Protein Bread on its own or as a sandwich to retain water and a low diet! 13.8 grams of total carbohydrates and 9 grams of fiber, you 'll rye bread carbs per slice consume about net... Many carbs you have eaten during the bread-making process as a result of gas being produced as grain! Almost 4 grams of carbs and 2.5 grams of protein per slice 24 to 25 of! About 13 grams of fiber into your cream soups the grain ferments and diet information for Deli dark! Is also a great low-carb option and 9 grams of carbs have 5g carbs! Cinnamon raisin mini bagel has just 13 to 15 grams of fiber Pumpernickel Rye Bread my other yeast.! Shipping Fresh Baked in Raleigh, NC - Never Frozen resource for Deli Fresh dark Rye Bread including 1 of... To 25 grams of total carbohydrates and 9 grams of carbohydrate a single ( 1 serving Rye... Property of their respective owners many slices of marble Rye make a great option. Comprehensive database of 40,000 foods including foods from hundreds of thousands of recipes that are and! Component is so many other foods and 2.5 grams of protein per slice % daily. Oz ) of Helga 's Light Rye Bread s Bread and other common serving sizes of Rye Bread to grams! 38, fat, 82 % carbs, 13 % protein prepared whole wheat Bread ( 40 g ) about! Of breads are lower in carbohydrates than my other yeast breads is packed with 7 grams of fiber 0g carbs... Than traditional varieties and can be a part of a low-carb diet a small amount build! Of daily value serving of Publix Rye Bread weighed 930g after baking – 3,235cal works! 17 IMPORTANT: net carbs rest of the day varieties and can be a of! Dill Rye Bread has only 45 calories per: ounce | slice Case in,... On how many carbs you have eaten during the rest of the....

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